SPEEDWeightLossBook.com is your source for science-based weight loss. This site is anchored by Jeff and Matt's book and their relentless commitment to providing weight loss strategies that work.

"It [S.P.E.E.D.] certainly is well researched and I support [this] approach to the achievement of weight loss."
-Dr. Richard K. Bernstein M.D.
"I truly believe if you read this short and concise book (it’ll only take you a couple of hours) and implement the strategies Thiboutot and Schoeneberger share, then you will be well on your way to becoming the healthy and fit person you have always dreamed of being."
-Jimmy Moore
"...There are some good books out there that offer scientifically sound advice for losing weight and improving your health... I read one [S.P.E.E.D.] this week. Actually, I read it in an afternoon, which is what makes the book worthwhile. It's a nice little summary of what works and what doesn't."
-Tom Naughton